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SOUL Yoga Healing & the ArtsVisit Website
374 Union Street
The Union Mill
Peterborough, NH 03458
Six consecutive Tuesday night sessions
Oct. 9 through Nov. 13, 7 to 8:30 p.m.
at The Union Mill, 374 Union St., Peterborough.
This Kundalini Yoga class is designed for beginners or those who need to go slow due to health conditions.
Each class includes postures, breathwork, meditation and relaxation.
Everyone can do Kundalini Yoga.
If you can breathe and lean in the right direction, you will benefit. It balances the glandular system and strengthens the nervous system so you feel more vibrant and alive.
It is a style of yoga which can connect you to the sacred purpose of your life.
To learn more, visit our website at http://www.artandyoga.com/soul-yoga-nh/
Kundalini Art & Yoga Studio is place for yoga, art and healing. We offer workshops, Yoga Teacher Trainings and on going classes in Kundalini Yoga, Sat Nam Rasayan, Parent & Child Yoga, Yoga for REAL People and Astrology. We are located at at the Union Mill in Peterborough, New Hampshire. The Union Mill is a mixed-use green building next to a waterfall west of downtown at 374 Union Street . The Mill was recently restored with environmentally conscious building materials, a fossil fuel free energy efficient heating system, and a super-insulated shell.